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How many calories do yo burn while 3 hours and 32 minutes of Squash?
Calories burned: | 279,024 |
Total duration: | 23252 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23252 minutes of Badminton
- 23252 minutes of Table tennis (Ping pong)
- 23252 minutes of Tennis
- 23252 minutes of Tennis
23252 minutes of regularly doing Squash will not only help you burn 279,024 calories but also raise your Metabolic Rate up to 281,990 kcal if you are a man and 281,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 279024 calories during your workout which is an equal amount of calories that are in:
- 3285 apples
- 11156 Carrot
- 1295 Doughnut
- 760 Hamburger
- 1095 Candy bar (chocolate)
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