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How many calories do yo burn while 3 hours and 31 minutes of Squash?
Calories burned: | 372,016 |
Total duration: | 23251 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23251 minutes of Badminton
- 23251 minutes of Table tennis (Ping pong)
- 23251 minutes of Tennis
- 23251 minutes of Tennis
23251 minutes of regularly doing Squash will not only help you burn 372,016 calories but also raise your Metabolic Rate up to 374,982 kcal if you are a man and 374,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 372016 calories during your workout which is an equal amount of calories that are in:
- 4380 apples
- 14875 Carrot
- 1727 Doughnut
- 1013 Hamburger
- 1460 Candy bar (chocolate)
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