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How many calories do yo burn while 3 hours and 16 minutes of Squash?
Calories burned: | 250,948 |
Total duration: | 23236 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 23236 minutes of Badminton
- 23236 minutes of Table tennis (Ping pong)
- 23236 minutes of Tennis
- 23236 minutes of Tennis
23236 minutes of regularly doing Squash will not only help you burn 250,948 calories but also raise your Metabolic Rate up to 253,914 kcal if you are a man and 253,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 250948 calories during your workout which is an equal amount of calories that are in:
- 2955 apples
- 10034 Carrot
- 1165 Doughnut
- 683 Hamburger
- 985 Candy bar (chocolate)
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