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How many calories do yo burn while 3 hours and 13 minutes of Squash?
Calories burned: | 185,864 |
Total duration: | 23233 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 23233 minutes of Badminton
- 23233 minutes of Table tennis (Ping pong)
- 23233 minutes of Tennis
- 23233 minutes of Tennis
23233 minutes of regularly doing Squash will not only help you burn 185,864 calories but also raise your Metabolic Rate up to 188,830 kcal if you are a man and 188,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185864 calories during your workout which is an equal amount of calories that are in:
- 2188 apples
- 7432 Carrot
- 863 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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