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How many calories do yo burn while 3 hours and 12 minutes of Squash?
Calories burned: | 422,822 |
Total duration: | 23232 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 23232 minutes of Badminton
- 23232 minutes of Table tennis (Ping pong)
- 23232 minutes of Tennis
- 23232 minutes of Tennis
23232 minutes of regularly doing Squash will not only help you burn 422,822 calories but also raise your Metabolic Rate up to 425,788 kcal if you are a man and 425,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 422822 calories during your workout which is an equal amount of calories that are in:
- 4978 apples
- 16906 Carrot
- 1962 Doughnut
- 1152 Hamburger
- 1659 Candy bar (chocolate)
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