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How many calories do yo burn while 3 hours and 8 minutes of Squash?
Calories burned: | 371,648 |
Total duration: | 23228 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23228 minutes of Badminton
- 23228 minutes of Table tennis (Ping pong)
- 23228 minutes of Tennis
- 23228 minutes of Tennis
23228 minutes of regularly doing Squash will not only help you burn 371,648 calories but also raise your Metabolic Rate up to 374,614 kcal if you are a man and 374,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 371648 calories during your workout which is an equal amount of calories that are in:
- 4376 apples
- 14860 Carrot
- 1725 Doughnut
- 1012 Hamburger
- 1459 Candy bar (chocolate)
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