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How many calories do yo burn while 3 hours and 3 minutes of Squash?
Calories burned: | 529,484 |
Total duration: | 23223 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23223 minutes of Badminton
- 23223 minutes of Table tennis (Ping pong)
- 23223 minutes of Tennis
- 23223 minutes of Tennis
23223 minutes of regularly doing Squash will not only help you burn 529,484 calories but also raise your Metabolic Rate up to 532,450 kcal if you are a man and 531,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 529484 calories during your workout which is an equal amount of calories that are in:
- 6234 apples
- 21171 Carrot
- 2457 Doughnut
- 1442 Hamburger
- 2078 Candy bar (chocolate)
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