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How many calories do yo burn while 2 hours and 53 minutes of Squash?
Calories burned: | 371,408 |
Total duration: | 23213 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23213 minutes of Badminton
- 23213 minutes of Table tennis (Ping pong)
- 23213 minutes of Tennis
- 23213 minutes of Tennis
23213 minutes of regularly doing Squash will not only help you burn 371,408 calories but also raise your Metabolic Rate up to 374,374 kcal if you are a man and 373,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 371408 calories during your workout which is an equal amount of calories that are in:
- 4373 apples
- 14850 Carrot
- 1724 Doughnut
- 1012 Hamburger
- 1458 Candy bar (chocolate)
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