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How many calories do yo burn while 14 hours and 40 minutes of Squash?
Calories burned: | 18,096 |
Total duration: | 2320 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2320 minutes of Badminton
- 2320 minutes of Table tennis (Ping pong)
- 2320 minutes of Tennis
- 2320 minutes of Tennis
2320 minutes of regularly doing Squash will not only help you burn 18,096 calories but also raise your Metabolic Rate up to 21,062 kcal if you are a man and 20,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18096 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 724 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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