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How many calories do yo burn while 2 hours and 33 minutes of Squash?
Calories burned: | 310,786 |
Total duration: | 23193 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 23193 minutes of Badminton
- 23193 minutes of Table tennis (Ping pong)
- 23193 minutes of Tennis
- 23193 minutes of Tennis
23193 minutes of regularly doing Squash will not only help you burn 310,786 calories but also raise your Metabolic Rate up to 313,752 kcal if you are a man and 313,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 310786 calories during your workout which is an equal amount of calories that are in:
- 3659 apples
- 12426 Carrot
- 1442 Doughnut
- 846 Hamburger
- 1220 Candy bar (chocolate)
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