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How many calories do yo burn while 2 hours and 32 minutes of Squash?
Calories burned: | 185,536 |
Total duration: | 23192 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23192 minutes of Badminton
- 23192 minutes of Table tennis (Ping pong)
- 23192 minutes of Tennis
- 23192 minutes of Tennis
23192 minutes of regularly doing Squash will not only help you burn 185,536 calories but also raise your Metabolic Rate up to 188,502 kcal if you are a man and 187,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185536 calories during your workout which is an equal amount of calories that are in:
- 2185 apples
- 7418 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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