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How many calories do yo burn while 2 hours and 30 minutes of Squash?
Calories burned: | 417,420 |
Total duration: | 23190 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23190 minutes of Badminton
- 23190 minutes of Table tennis (Ping pong)
- 23190 minutes of Tennis
- 23190 minutes of Tennis
23190 minutes of regularly doing Squash will not only help you burn 417,420 calories but also raise your Metabolic Rate up to 420,386 kcal if you are a man and 419,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 417420 calories during your workout which is an equal amount of calories that are in:
- 4915 apples
- 16690 Carrot
- 1937 Doughnut
- 1137 Hamburger
- 1638 Candy bar (chocolate)
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