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How many calories do yo burn while 14 hours and 39 minutes of Squash?
Calories burned: | 31,538 |
Total duration: | 2319 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2319 minutes of Badminton
- 2319 minutes of Table tennis (Ping pong)
- 2319 minutes of Tennis
- 2319 minutes of Tennis
2319 minutes of regularly doing Squash will not only help you burn 31,538 calories but also raise your Metabolic Rate up to 34,504 kcal if you are a man and 33,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31538 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1261 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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