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How many calories do yo burn while 2 hours and 21 minutes of Squash?
Calories burned: | 324,534 |
Total duration: | 23181 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23181 minutes of Badminton
- 23181 minutes of Table tennis (Ping pong)
- 23181 minutes of Tennis
- 23181 minutes of Tennis
23181 minutes of regularly doing Squash will not only help you burn 324,534 calories but also raise your Metabolic Rate up to 327,500 kcal if you are a man and 326,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 324534 calories during your workout which is an equal amount of calories that are in:
- 3821 apples
- 12976 Carrot
- 1506 Doughnut
- 884 Hamburger
- 1274 Candy bar (chocolate)
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