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How many calories do yo burn while 2 hours and 8 minutes of Squash?
Calories burned: | 310,451 |
Total duration: | 23168 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 23168 minutes of Badminton
- 23168 minutes of Table tennis (Ping pong)
- 23168 minutes of Tennis
- 23168 minutes of Tennis
23168 minutes of regularly doing Squash will not only help you burn 310,451 calories but also raise your Metabolic Rate up to 313,417 kcal if you are a man and 312,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 310451 calories during your workout which is an equal amount of calories that are in:
- 3655 apples
- 12413 Carrot
- 1441 Doughnut
- 846 Hamburger
- 1218 Candy bar (chocolate)
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