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How many calories do yo burn while 1 hour and 56 minutes of Squash?
Calories burned: | 481,644 |
Total duration: | 23156 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 23156 minutes of Badminton
- 23156 minutes of Table tennis (Ping pong)
- 23156 minutes of Tennis
- 23156 minutes of Tennis
23156 minutes of regularly doing Squash will not only help you burn 481,644 calories but also raise your Metabolic Rate up to 484,610 kcal if you are a man and 484,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 481644 calories during your workout which is an equal amount of calories that are in:
- 5671 apples
- 19258 Carrot
- 2235 Doughnut
- 1312 Hamburger
- 1890 Candy bar (chocolate)
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