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How many calories do yo burn while 1 hour and 56 minutes of Squash?
Calories burned: | 426,070 |
Total duration: | 23156 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 23156 minutes of Badminton
- 23156 minutes of Table tennis (Ping pong)
- 23156 minutes of Tennis
- 23156 minutes of Tennis
23156 minutes of regularly doing Squash will not only help you burn 426,070 calories but also raise your Metabolic Rate up to 429,036 kcal if you are a man and 428,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 426070 calories during your workout which is an equal amount of calories that are in:
- 5017 apples
- 17036 Carrot
- 1977 Doughnut
- 1160 Hamburger
- 1672 Candy bar (chocolate)
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