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How many calories do yo burn while 1 hour and 45 minutes of Squash?
Calories burned: | 226,821 |
Total duration: | 23145 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23145 minutes of Badminton
- 23145 minutes of Table tennis (Ping pong)
- 23145 minutes of Tennis
- 23145 minutes of Tennis
23145 minutes of regularly doing Squash will not only help you burn 226,821 calories but also raise your Metabolic Rate up to 229,787 kcal if you are a man and 229,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226821 calories during your workout which is an equal amount of calories that are in:
- 2671 apples
- 9069 Carrot
- 1053 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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