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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 342,412 |
Total duration: | 23136 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 23136 minutes of Badminton
- 23136 minutes of Table tennis (Ping pong)
- 23136 minutes of Tennis
- 23136 minutes of Tennis
23136 minutes of regularly doing Squash will not only help you burn 342,412 calories but also raise your Metabolic Rate up to 345,378 kcal if you are a man and 344,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 342412 calories during your workout which is an equal amount of calories that are in:
- 4032 apples
- 13691 Carrot
- 1589 Doughnut
- 933 Hamburger
- 1344 Candy bar (chocolate)
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