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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 323,904 |
Total duration: | 23136 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23136 minutes of Badminton
- 23136 minutes of Table tennis (Ping pong)
- 23136 minutes of Tennis
- 23136 minutes of Tennis
23136 minutes of regularly doing Squash will not only help you burn 323,904 calories but also raise your Metabolic Rate up to 326,870 kcal if you are a man and 326,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 323904 calories during your workout which is an equal amount of calories that are in:
- 3814 apples
- 12951 Carrot
- 1503 Doughnut
- 882 Hamburger
- 1271 Candy bar (chocolate)
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