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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 522,873 |
Total duration: | 23136 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 23136 minutes of Badminton
- 23136 minutes of Table tennis (Ping pong)
- 23136 minutes of Tennis
- 23136 minutes of Tennis
23136 minutes of regularly doing Squash will not only help you burn 522,873 calories but also raise your Metabolic Rate up to 525,839 kcal if you are a man and 525,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 522873 calories during your workout which is an equal amount of calories that are in:
- 6157 apples
- 20907 Carrot
- 2427 Doughnut
- 1424 Hamburger
- 2052 Candy bar (chocolate)
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