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How many calories do yo burn while 1 hour and 32 minutes of Squash?
Calories burned: | 377,514 |
Total duration: | 23132 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 23132 minutes of Badminton
- 23132 minutes of Table tennis (Ping pong)
- 23132 minutes of Tennis
- 23132 minutes of Tennis
23132 minutes of regularly doing Squash will not only help you burn 377,514 calories but also raise your Metabolic Rate up to 380,480 kcal if you are a man and 379,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 377514 calories during your workout which is an equal amount of calories that are in:
- 4445 apples
- 15095 Carrot
- 1752 Doughnut
- 1028 Hamburger
- 1482 Candy bar (chocolate)
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