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How many calories do yo burn while 1 hour and 28 minutes of Squash?
Calories burned: | 305,289 |
Total duration: | 23128 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 23128 minutes of Badminton
- 23128 minutes of Table tennis (Ping pong)
- 23128 minutes of Tennis
- 23128 minutes of Tennis
23128 minutes of regularly doing Squash will not only help you burn 305,289 calories but also raise your Metabolic Rate up to 308,255 kcal if you are a man and 307,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 305289 calories during your workout which is an equal amount of calories that are in:
- 3595 apples
- 12207 Carrot
- 1417 Doughnut
- 831 Hamburger
- 1198 Candy bar (chocolate)
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