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How many calories do yo burn while 1 hour and 26 minutes of Squash?
Calories burned: | 277,512 |
Total duration: | 23126 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23126 minutes of Badminton
- 23126 minutes of Table tennis (Ping pong)
- 23126 minutes of Tennis
- 23126 minutes of Tennis
23126 minutes of regularly doing Squash will not only help you burn 277,512 calories but also raise your Metabolic Rate up to 280,478 kcal if you are a man and 279,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 277512 calories during your workout which is an equal amount of calories that are in:
- 3268 apples
- 11096 Carrot
- 1288 Doughnut
- 756 Hamburger
- 1089 Candy bar (chocolate)
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