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How many calories do yo burn while 1 hour and 22 minutes of Squash?
Calories burned: | 342,205 |
Total duration: | 23122 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 23122 minutes of Badminton
- 23122 minutes of Table tennis (Ping pong)
- 23122 minutes of Tennis
- 23122 minutes of Tennis
23122 minutes of regularly doing Squash will not only help you burn 342,205 calories but also raise your Metabolic Rate up to 345,171 kcal if you are a man and 344,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 342205 calories during your workout which is an equal amount of calories that are in:
- 4029 apples
- 13683 Carrot
- 1588 Doughnut
- 932 Hamburger
- 1343 Candy bar (chocolate)
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