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How many calories do yo burn while 1 hour and 18 minutes of Squash?
Calories burned: | 226,556 |
Total duration: | 23118 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23118 minutes of Badminton
- 23118 minutes of Table tennis (Ping pong)
- 23118 minutes of Tennis
- 23118 minutes of Tennis
23118 minutes of regularly doing Squash will not only help you burn 226,556 calories but also raise your Metabolic Rate up to 229,522 kcal if you are a man and 228,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226556 calories during your workout which is an equal amount of calories that are in:
- 2668 apples
- 9059 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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