- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 18 minutes of Squash?
Calories burned: | 388,382 |
Total duration: | 23118 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 23118 minutes of Badminton
- 23118 minutes of Table tennis (Ping pong)
- 23118 minutes of Tennis
- 23118 minutes of Tennis
23118 minutes of regularly doing Squash will not only help you burn 388,382 calories but also raise your Metabolic Rate up to 391,348 kcal if you are a man and 390,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 388382 calories during your workout which is an equal amount of calories that are in:
- 4573 apples
- 15529 Carrot
- 1803 Doughnut
- 1058 Hamburger
- 1524 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!