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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 416,088 |
Total duration: | 23116 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23116 minutes of Badminton
- 23116 minutes of Table tennis (Ping pong)
- 23116 minutes of Tennis
- 23116 minutes of Tennis
23116 minutes of regularly doing Squash will not only help you burn 416,088 calories but also raise your Metabolic Rate up to 419,054 kcal if you are a man and 418,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 416088 calories during your workout which is an equal amount of calories that are in:
- 4899 apples
- 16637 Carrot
- 1931 Doughnut
- 1133 Hamburger
- 1633 Candy bar (chocolate)
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