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How many calories do yo burn while 1 hour and 13 minutes of Squash?
Calories burned: | 453,014 |
Total duration: | 23113 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 23113 minutes of Badminton
- 23113 minutes of Table tennis (Ping pong)
- 23113 minutes of Tennis
- 23113 minutes of Tennis
23113 minutes of regularly doing Squash will not only help you burn 453,014 calories but also raise your Metabolic Rate up to 455,980 kcal if you are a man and 455,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 453014 calories during your workout which is an equal amount of calories that are in:
- 5334 apples
- 18113 Carrot
- 2103 Doughnut
- 1234 Hamburger
- 1778 Candy bar (chocolate)
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