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How many calories do yo burn while 1 hour and 4 minutes of Squash?
Calories burned: | 411,251 |
Total duration: | 23104 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23104 minutes of Badminton
- 23104 minutes of Table tennis (Ping pong)
- 23104 minutes of Tennis
- 23104 minutes of Tennis
23104 minutes of regularly doing Squash will not only help you burn 411,251 calories but also raise your Metabolic Rate up to 414,217 kcal if you are a man and 413,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 411251 calories during your workout which is an equal amount of calories that are in:
- 4842 apples
- 16443 Carrot
- 1909 Doughnut
- 1120 Hamburger
- 1614 Candy bar (chocolate)
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