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How many calories do yo burn while 1 hour of Squash?
Calories burned: | 369,600 |
Total duration: | 23100 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23100 minutes of Badminton
- 23100 minutes of Table tennis (Ping pong)
- 23100 minutes of Tennis
- 23100 minutes of Tennis
23100 minutes of regularly doing Squash will not only help you burn 369,600 calories but also raise your Metabolic Rate up to 372,566 kcal if you are a man and 372,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 369600 calories during your workout which is an equal amount of calories that are in:
- 4352 apples
- 14778 Carrot
- 1715 Doughnut
- 1007 Hamburger
- 1451 Candy bar (chocolate)
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