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How many calories do yo burn while 1 hour of Squash?
Calories burned: | 364,980 |
Total duration: | 23100 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 23100 minutes of Badminton
- 23100 minutes of Table tennis (Ping pong)
- 23100 minutes of Tennis
- 23100 minutes of Tennis
23100 minutes of regularly doing Squash will not only help you burn 364,980 calories but also raise your Metabolic Rate up to 367,946 kcal if you are a man and 367,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 364980 calories during your workout which is an equal amount of calories that are in:
- 4297 apples
- 14593 Carrot
- 1694 Doughnut
- 994 Hamburger
- 1432 Candy bar (chocolate)
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