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How many calories do yo burn while 0 hour and 38 minutes of Squash?
Calories burned: | 180,008 |
Total duration: | 23078 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 23078 minutes of Badminton
- 23078 minutes of Table tennis (Ping pong)
- 23078 minutes of Tennis
- 23078 minutes of Tennis
23078 minutes of regularly doing Squash will not only help you burn 180,008 calories but also raise your Metabolic Rate up to 182,974 kcal if you are a man and 182,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 0 hour and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180008 calories during your workout which is an equal amount of calories that are in:
- 2119 apples
- 7197 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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