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How many calories do yo burn while 0 hour and 30 minutes of Squash?
Calories burned: | 406,032 |
Total duration: | 23070 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 23070 minutes of Badminton
- 23070 minutes of Table tennis (Ping pong)
- 23070 minutes of Tennis
- 23070 minutes of Tennis
23070 minutes of regularly doing Squash will not only help you burn 406,032 calories but also raise your Metabolic Rate up to 408,998 kcal if you are a man and 408,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 406032 calories during your workout which is an equal amount of calories that are in:
- 4781 apples
- 16235 Carrot
- 1884 Doughnut
- 1106 Hamburger
- 1594 Candy bar (chocolate)
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