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How many calories do yo burn while 0 hour and 15 minutes of Squash?
Calories burned: | 410,379 |
Total duration: | 23055 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23055 minutes of Badminton
- 23055 minutes of Table tennis (Ping pong)
- 23055 minutes of Tennis
- 23055 minutes of Tennis
23055 minutes of regularly doing Squash will not only help you burn 410,379 calories but also raise your Metabolic Rate up to 413,345 kcal if you are a man and 412,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 410379 calories during your workout which is an equal amount of calories that are in:
- 4832 apples
- 16409 Carrot
- 1905 Doughnut
- 1118 Hamburger
- 1611 Candy bar (chocolate)
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