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How many calories do yo burn while 0 hour and 10 minutes of Squash?
Calories burned: | 341,140 |
Total duration: | 23050 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 23050 minutes of Badminton
- 23050 minutes of Table tennis (Ping pong)
- 23050 minutes of Tennis
- 23050 minutes of Tennis
23050 minutes of regularly doing Squash will not only help you burn 341,140 calories but also raise your Metabolic Rate up to 344,106 kcal if you are a man and 343,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 341140 calories during your workout which is an equal amount of calories that are in:
- 4017 apples
- 13640 Carrot
- 1583 Doughnut
- 929 Hamburger
- 1339 Candy bar (chocolate)
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