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How many calories do yo burn while 0 hour and 9 minutes of Squash?
Calories burned: | 376,159 |
Total duration: | 23049 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 23049 minutes of Badminton
- 23049 minutes of Table tennis (Ping pong)
- 23049 minutes of Tennis
- 23049 minutes of Tennis
23049 minutes of regularly doing Squash will not only help you burn 376,159 calories but also raise your Metabolic Rate up to 379,125 kcal if you are a man and 378,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 376159 calories during your workout which is an equal amount of calories that are in:
- 4429 apples
- 15040 Carrot
- 1746 Doughnut
- 1025 Hamburger
- 1476 Candy bar (chocolate)
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