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How many calories do yo burn while 14 hours and 23 minutes of Squash?
Calories burned: | 17,963 |
Total duration: | 2303 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2303 minutes of Badminton
- 2303 minutes of Table tennis (Ping pong)
- 2303 minutes of Tennis
- 2303 minutes of Tennis
2303 minutes of regularly doing Squash will not only help you burn 17,963 calories but also raise your Metabolic Rate up to 20,929 kcal if you are a man and 20,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17963 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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