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How many calories do yo burn while 23 hours and 43 minutes of Squash?
Calories burned: | 368,368 |
Total duration: | 23023 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23023 minutes of Badminton
- 23023 minutes of Table tennis (Ping pong)
- 23023 minutes of Tennis
- 23023 minutes of Tennis
23023 minutes of regularly doing Squash will not only help you burn 368,368 calories but also raise your Metabolic Rate up to 371,334 kcal if you are a man and 370,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 368368 calories during your workout which is an equal amount of calories that are in:
- 4337 apples
- 14729 Carrot
- 1710 Doughnut
- 1003 Hamburger
- 1446 Candy bar (chocolate)
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