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How many calories do yo burn while 23 hours and 39 minutes of Squash?
Calories burned: | 497,210 |
Total duration: | 23019 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 23019 minutes of Badminton
- 23019 minutes of Table tennis (Ping pong)
- 23019 minutes of Tennis
- 23019 minutes of Tennis
23019 minutes of regularly doing Squash will not only help you burn 497,210 calories but also raise your Metabolic Rate up to 500,176 kcal if you are a man and 499,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 497210 calories during your workout which is an equal amount of calories that are in:
- 5854 apples
- 19880 Carrot
- 2308 Doughnut
- 1354 Hamburger
- 1951 Candy bar (chocolate)
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