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How many calories do yo burn while 23 hours and 33 minutes of Squash?
Calories burned: | 497,080 |
Total duration: | 23013 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 23013 minutes of Badminton
- 23013 minutes of Table tennis (Ping pong)
- 23013 minutes of Tennis
- 23013 minutes of Tennis
23013 minutes of regularly doing Squash will not only help you burn 497,080 calories but also raise your Metabolic Rate up to 500,046 kcal if you are a man and 499,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 497080 calories during your workout which is an equal amount of calories that are in:
- 5853 apples
- 19875 Carrot
- 2307 Doughnut
- 1354 Hamburger
- 1951 Candy bar (chocolate)
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