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How many calories do yo burn while 23 hours and 28 minutes of Squash?
Calories burned: | 184,064 |
Total duration: | 23008 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23008 minutes of Badminton
- 23008 minutes of Table tennis (Ping pong)
- 23008 minutes of Tennis
- 23008 minutes of Tennis
23008 minutes of regularly doing Squash will not only help you burn 184,064 calories but also raise your Metabolic Rate up to 187,030 kcal if you are a man and 186,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 184064 calories during your workout which is an equal amount of calories that are in:
- 2167 apples
- 7360 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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