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How many calories do yo burn while 23 hours and 26 minutes of Squash?
Calories burned: | 450,917 |
Total duration: | 23006 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 23006 minutes of Badminton
- 23006 minutes of Table tennis (Ping pong)
- 23006 minutes of Tennis
- 23006 minutes of Tennis
23006 minutes of regularly doing Squash will not only help you burn 450,917 calories but also raise your Metabolic Rate up to 453,883 kcal if you are a man and 453,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 450917 calories during your workout which is an equal amount of calories that are in:
- 5309 apples
- 18029 Carrot
- 2093 Doughnut
- 1228 Hamburger
- 1770 Candy bar (chocolate)
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