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How many calories do yo burn while 23 hours and 25 minutes of Squash?
Calories burned: | 409,489 |
Total duration: | 23005 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23005 minutes of Badminton
- 23005 minutes of Table tennis (Ping pong)
- 23005 minutes of Tennis
- 23005 minutes of Tennis
23005 minutes of regularly doing Squash will not only help you burn 409,489 calories but also raise your Metabolic Rate up to 412,455 kcal if you are a man and 411,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 409489 calories during your workout which is an equal amount of calories that are in:
- 4821 apples
- 16373 Carrot
- 1901 Doughnut
- 1115 Hamburger
- 1607 Candy bar (chocolate)
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