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How many calories do yo burn while 23 hours and 25 minutes of Squash?
Calories burned: | 248,454 |
Total duration: | 23005 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 23005 minutes of Badminton
- 23005 minutes of Table tennis (Ping pong)
- 23005 minutes of Tennis
- 23005 minutes of Tennis
23005 minutes of regularly doing Squash will not only help you burn 248,454 calories but also raise your Metabolic Rate up to 251,420 kcal if you are a man and 250,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 248454 calories during your workout which is an equal amount of calories that are in:
- 2925 apples
- 9934 Carrot
- 1153 Doughnut
- 677 Hamburger
- 975 Candy bar (chocolate)
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