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How many calories do yo burn while 23 hours and 9 minutes of Squash?
Calories burned: | 409,204 |
Total duration: | 22989 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22989 minutes of Badminton
- 22989 minutes of Table tennis (Ping pong)
- 22989 minutes of Tennis
- 22989 minutes of Tennis
22989 minutes of regularly doing Squash will not only help you burn 409,204 calories but also raise your Metabolic Rate up to 412,170 kcal if you are a man and 411,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 409204 calories during your workout which is an equal amount of calories that are in:
- 4818 apples
- 16362 Carrot
- 1899 Doughnut
- 1115 Hamburger
- 1606 Candy bar (chocolate)
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