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How many calories do yo burn while 23 hours and 2 minutes of Squash?
Calories burned: | 386,097 |
Total duration: | 22982 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 22982 minutes of Badminton
- 22982 minutes of Table tennis (Ping pong)
- 22982 minutes of Tennis
- 22982 minutes of Tennis
22982 minutes of regularly doing Squash will not only help you burn 386,097 calories but also raise your Metabolic Rate up to 389,063 kcal if you are a man and 388,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 386097 calories during your workout which is an equal amount of calories that are in:
- 4546 apples
- 15438 Carrot
- 1792 Doughnut
- 1052 Hamburger
- 1515 Candy bar (chocolate)
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