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How many calories do yo burn while 22 hours and 41 minutes of Squash?
Calories burned: | 321,454 |
Total duration: | 22961 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22961 minutes of Badminton
- 22961 minutes of Table tennis (Ping pong)
- 22961 minutes of Tennis
- 22961 minutes of Tennis
22961 minutes of regularly doing Squash will not only help you burn 321,454 calories but also raise your Metabolic Rate up to 324,420 kcal if you are a man and 323,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321454 calories during your workout which is an equal amount of calories that are in:
- 3785 apples
- 12853 Carrot
- 1492 Doughnut
- 876 Hamburger
- 1262 Candy bar (chocolate)
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