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How many calories do yo burn while 22 hours and 33 minutes of Squash?
Calories burned: | 321,342 |
Total duration: | 22953 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22953 minutes of Badminton
- 22953 minutes of Table tennis (Ping pong)
- 22953 minutes of Tennis
- 22953 minutes of Tennis
22953 minutes of regularly doing Squash will not only help you burn 321,342 calories but also raise your Metabolic Rate up to 324,308 kcal if you are a man and 323,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321342 calories during your workout which is an equal amount of calories that are in:
- 3784 apples
- 12849 Carrot
- 1491 Doughnut
- 875 Hamburger
- 1261 Candy bar (chocolate)
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