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How many calories do yo burn while 22 hours and 25 minutes of Squash?
Calories burned: | 321,230 |
Total duration: | 22945 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22945 minutes of Badminton
- 22945 minutes of Table tennis (Ping pong)
- 22945 minutes of Tennis
- 22945 minutes of Tennis
22945 minutes of regularly doing Squash will not only help you burn 321,230 calories but also raise your Metabolic Rate up to 324,196 kcal if you are a man and 323,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321230 calories during your workout which is an equal amount of calories that are in:
- 3782 apples
- 12844 Carrot
- 1491 Doughnut
- 875 Hamburger
- 1261 Candy bar (chocolate)
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